Categorized | Fitness and Health

Natural Sleep Apnea Cure Is Basic

Posted on 23 February 2012


Sleep apnea is most frequently caused by obstructions in the airway. About 10 percent of kids can also have it. Sleep apnea cure constitute a broad range of possible solutions from natural to invasive surgical procedures. It is, however, important to ascertain the medical causes and other related complications before a treatment program is designed. Immediate medical checkup is critical to cancel out the possibility of life-threatening causes among children.

The severity of the apnea case determines the sleep apnea cure. A natural therapy is always advisable where the case is mild to moderate. Conservative therapy is mostly behavioral and therefore natural solutions. Losing the excess weight, sleeping on one’s side and changing positions to promote good breathing while avoiding sleeping pills, drugs, alcohol and smoking are among the behavioral solutions. Use of snore pillows and natural products that promote sleep are also regarded as natural.

CPAP or continuous positive airway pressure machine is the most usual treatment prescribed by therapists. The airway is kept open by pumping either a steady or automatically adjusting air pressure into the airway which is not invasive at all. This sleep apnea cure yields positive responses in most of the cases. To keep the airway open through the night, dental devices may also be used. These, however, don’t treat the underlying causes.

In instances when there are other underlying serious conditions or anatomical deformities that limit the effectiveness of these devices, more drastic procedures can be necessary. Surgical procedures can correct deviated nasal septum, enlarged tonsils, markedly huge adenoids (in children), small lower mandible or jaw or a mandible with an overbite. These surgeries are called nasal surgery, uvulopalatopharyngoplasty and mandibular/maxilla advancement or expansion. Pillar palatal implants, somnoplasty and snorepasty are among the surgical procedures that firms up the soft tissues around the throat. These are solutions for snoring but are still not affirmed if effective against sleep apnea.

There are medical reasons that are linked to sleep apnea. A medical evaluation always best serve to start sleep apnea cure. This sets a good foundation for treatment. Natural solutions is always the best way to start.

Doug is one of a number of writers for the site 2011 Tax which provides free Turbo Tax options.

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